Upcoming Events

Check out our upcoming in-person and online workshops

designed to support your journey through breathwork, somatic practices, and energy healing. These gatherings provide a space to connect with yourself and others, building community through shared experiences.

Find Your Breath: A Breathwork Workshop for Everyday Well-Being

Take a deep breath—this hour is for YOU. In this workshop, you’ll discover simple yet powerful techniques to reduce stress, recharge your energy, and create a sense of calm, no matter how hectic life gets.

Facilitated by Katie, a trauma-informed breathwork facilitator and self-healing guide, this session will teach you to use your breath as a tool for grounding, balance, and connection. Whether you’re looking for a reset or simply need space to breathe, this workshop will leave you feeling refreshed and ready to take on your day.

Join us at Inspire Wellness Collective and experience the transformative power of breath. Let’s breathe together.

SPRING AWAKENING

A journey to refresh, renew, and realign with the energy of spring.

As the world around us shifts from winter’s stillness into spring’s vibrant renewal, it’s time to awaken your energy, release stagnation, and set new intentions.

Spring Awakening is an immersive experience designed to help you move into this new season with clarity, creativity, and balance. Through breathwork, creative expression, and community we will regulate our nervous systems together, creating space for fresh energy and deeper alignment.

Bring your best intentions to plant

—just like seeds awakening beneath the soil, this is an opportunity to nurture what you want to grow within yourself.

This is more than a workshop—it’s a space to reconnect, reset, and step into spring with lightness, inspiration, and ease.

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