Upcoming Events
Check out our upcoming in-person and online workshops
designed to support your journey through breathwork, somatic practices, and energy healing. These gatherings provide a space to connect with yourself and others, building community through shared experiences.
IN-PERSON
May, August, & November 2025
Basics Of Breathwork
In this workshop, we’ll explore the basics of breathwork and how your breath can become a powerful tool for support, regulation, and presence in everyday life.
Whether you’re brand new to breathwork or simply looking to reconnect with your foundation, this 60-minute experience will guide you through education, awareness, and embodied practice.
Find Your Breath: A Breathwork Workshop for Everyday Well-Being
Take a deep breath—this hour is for YOU.
In this gentle workshop, you’ll learn simple breathwork techniques to reduce stress, recharge your energy, and create calm—no matter what life throws your way.
Facilitated by Katie, a trauma-informed breathwork guide, this session is a chance to reset, reconnect, and feel supported. Join us at Inspire Wellness Collective and experience the power of your breath.
May 2025
ONLINE
FLOURISH WITHIN
Flourish Within is more than just a breathwork, it’s a space to reconnect with yourself, deepen your breathwork practice, and find support within a like-minded community.
Weekly & Monthly 30-60 minute breathwork classes.
