Upcoming Events
designed to support your journey through breathwork, somatic practices, and energy healing. These gatherings provide a space to connect with yourself and others, building community through shared experiences.
May, August, & November 2025
Basics Of Breathwork
Whether you’re brand new to breathwork or simply looking to reconnect with your foundation, this 60-minute experience will guide you through education, awareness, and embodied practice.
In this gentle workshop, you’ll learn simple breathwork techniques to reduce stress, recharge your energy, and create calm—no matter what life throws your way.
Facilitated by Katie, a trauma-informed breathwork guide, this session is a chance to reset, reconnect, and feel supported. Join us at Inspire Wellness Collective and experience the power of your breath.